Thursday, January 31, 2013
I have newish raw food book, Practically Raw, which I highly recommend. It's not just a bunch of salads and smoothies and dehydrator lasagnas--there are lots of really inventive recipes which an average person like me would never think up herself. There's a whole chapter on kale chips (chocolate! sour cream and onion!), and another on hummus. The recipes aren't entirely raw--for instance, she has three base recipes for hummus, one of them the traditional variety with cooked garbanzo beans--and she gives tips for how to use your oven if you don't have a dehydrator. I'm currently excited about nut cheese. Vegan 'cheese' recipes are usually bland chèvre or ricotta imitations, or else nutritional yeasty sauces. The nut cheese in this book are fermented and actually get kind of a cheesy taste even before you add additional flavorings. Here's my slightly modified version: Brazil Nut Cheese makes about one cup, or 4 generous servings 1C brazil nuts (or use cashews if you want to have less fat and selenium) 1/2C filtered or bottled water (you don't want the chlorine to kill your germs!) 1t probiotic powder 2t nutritional yeast 1t kosher salt 1t lemon juice Soak the nuts 6-8 hours (2-4 if you're using cashews), then drain. Whiz them in the blender with your filtered water and probiotic powder till very smooth, then transfer to a cheesecloth or nut milk bag-lined bowl. Let it rest for about an hour, giving everything time to settle and mingle, then set the cheesecloth or bag in a strainer over the bowl. Wrap the bag or cloth over the top of the nut paste, then add a little weight (I used a 5.5oz cat food can). Put in a warm place and leave it for 24-48 hours, till it's fermented to your liking. Scrape it out of the cheesecloth and into a fresh bowl, and stir in the remaining ingredients. Refrigerate. Pictured above is the Mexican Cheddar variation, which has chili powder, onion powder and things added to give it a kind of nacho cheesy flavor. It was an excellent work treat along with some juice pulp crackers.