Tuesday, May 18, 2010
crunchy granola
I have always thought that granola and I had the same birthplace--Chico--but this article makes it clear that granola's actually a Texan, and only moved to Chico in early childhood. We made it once when I was little, and it turned out well, but Annie was so horrified by the huge amount of oil in the recipe that we never tried it again and stopped buying it at the health food store.
Last January I read an article in the San Francisco Chronicle about modern, un-hippified varieties of granola, including one in which applesauce takes the place of much of the oil. I tried it and it was good. Here's my version--it makes a little more (it keeps well, so why not?) and has even less fat. I don't add any fruit, because it's easy enough to add fresh or dried fruit as you serve it, depending on your mood and what you have on hand. You can, of course, vary the nuts and seeds according to your tastes.
Crunchy Granola
makes about 5 pints
dry ingredients:
450g rolled oats (or other rolled grains)
150g each flaked almonds, pumpkin seeds, sunflower seeds
100g each sesame seeds, flax seeds
2t cinnamon
1t each ginger, kosher salt
wet ingredients:
1 medium apple, cored and roughly chopped (or 200g applesauce)
100g (1/3C) agave nectar
1/4C (80g) maple syrup
2T oil (I used canola)
Heat oven to 300°. Line two cookie sheets (the kind with edges) with tin foil.
Mix all of the dry ingredients together in a big bowl. Blend the wet ingredients in a blender till you can see no discrete pieces of apple, then mix into the dry stuff with your hands. Spread out over the cookie sheets and bake for 40-50 minutes, every 10 minutes or so stirring the granola and shuffling the pans around in the oven so that they will bake evenly.
Let cool thoroughly before putting into jars.
This is less sweet than granola from the store, so you'll want to be sure to add some fruit upon serving.
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3 comments:
Mmmmmmm Good! I'll try as soon as I finish what I have now. That other oil was truly horrifying.
Becca, I am going to have to try this granola, as well as the parfait.
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